Wednesday, January 9, 2008

Day 1 Again - January 9, 2008

Sonny Werblin, 6pm with bub

Attempted to jog to the gym, walked after one minute
Leg Press - NWx10, 25x10, 45x10, 45x8
Squat Machine - 60x10
Superset (Leg Curl/Leg Extension) - 30x10(3)
Toe Press - 50x10, 60x10, 70x10

Walked home with wobbly knees.

Boba looks extremely enticing while performing squats.

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